ASYLUM SPEED & AGILITY.

BOOK EVALUATION.

SPEED TRAINING.

Asylum Speed Classes are designed to improve Force Application, strength and speed techniques as well as explosiveness, balance, and stability. Athletes will be taught how to run with proper technique using fundamental lessons that will insure individual athlete improvement.

OUR MISSION.

Asylum trainers focus on individualized attention to help mental and physical improvement. We aim to help our athletes build confidence, increase athletic IQ and physical ability to compete at the highest level possible. With diverse classes and athletes we want our athletes working together and developing relationships to learn and build connections for the future. At Asylum we are building leaders and athletes through science and accountability.

CLASS KEY.

  • Classes are offered to athletes ages 7-22.
  • Levels to be determined through an evaluation.

PLEASE NOTE.

Asylum coaches have authority to use discretion to adjust the athlete in or out of any class. All Asylum classes are credit based. For class times and information please follow our schedule at www.asylumsc.com